Mental Health Services


Mental Health Crisis Support: Immediate Help When You Need It

If you or someone you know is struggling with mental health challenges, immediate support is available 24 hours a day, 7 days a week. Whether you need someone to talk to, help with addiction, or assistance with substance withdrawal, the following services are here to support you: 


Reach Out 24/7

Free, confidential mental health and addictions support line for people in Elgin, Middlesex, Oxford, and London.

Available 24 hours a day, 7 days a week. 

Call 1-866-933-2023 or visitreachout247.ca

988 Suicide Crisis Helpline

Offers trauma-informed and culturally appropriate suicide prevention crisis support in English and French by phone and text for everyone living in Canada.

Available 24 hours a day, 7 days a week. 

Call or text 988 
www.988.ca   

Wellkin 24/7 Line

Offers children and youth who are experiencing a crisis or urgent situation, and their families, an opportunity to connect with a Therapist in a time sensitive manner. 

Available 24 hours a day, 7 days a week. 

Call 1-877-539-0463

St. Thomas Rapid Access Addiction Medication (RAAM) Clinic

For individuals aged 18+ struggling with alcohol or opioid use. Walk-ins and appointments are welcome. 

Call 519-631-9040 

Location: 475 Talbot St., St. Thomas, ON 

Hours: 

  • Monday: 8:30 am – 7:00 pm 
  • Tuesday: 8:30 am – 11:30 am 
  • Friday: 8:30 am – 3:30 pm 


Withdrawal Management Services

A safe space for individuals to withdraw from substances in St. Thomas. 

Open 24 hours a day, 7 days a week. 

Visit Withdrawal Management Services - CMHA Thames Valley to learn more
A referral can be made by CMHA or any community partner. Confirm space by calling 519-668-0557

ConnexOntario

24/7 Access to information for mental health & addiction services (including gambling)

Call 1-866-531-2600 or text "CONNEX" to 247247
Visit ConnexOntario to learn more